Friday, January 4, 2013

Loaded Chicken Quesadillas

Hello World!  Do not let the title fool you, my Quesadillas are not loaded with bad things, but with the good and healthy ones we should be putting in our body.  You know, new year, new habits to be reinforced.  



 Loaded Chicken Quesadillas
***Please note, this recipe is for 1 quesadilla.  Please change measurements for your preference.***
3 oz. chicken breast
Taco seasoning to taste
1/4 oz. part-skim mozzarella cheese, grated
1/4 oz. low-fat cheddar 
1 oz. black beans
Onion, sliced
Red pepper, sliced
1 6-inch whole wheat low-carb tortilla
1/4 cup Mexican salsa
Chopped cilantro to taste

Directions:
Season the chicken with the taco seasoning and grill.  Chop up some onion and red pepper.  Place in a saute pan with a little olive oil, season with taco seasoning and saute.  Chop the grilled chicken, put it in another saute pan, and add the cheeses and beans.  Cook until heated through.  Sprinkle cilantro on top.

Place the mixture on one whole wheat tortilla.  Cover with another tortilla and place on a cookie sheet.  Broil for about 1 to 2 minutes. Remove, slice and enjoy with your favorite Mexican salsa on the side. 

Make it Pretty Monday is still open if you want to link up and look around.  Click here to go straight to the party.   Alright my loves, have a fantastic weekend!  Remember to be kind to one another and Fear Not! 

Toodles,
Kathryn



Sharing this at these lovely parties:

19 comments:

  1. WOO WEE ! That looks Yummy ! I love Quesadillas . Thanks for sharing . Have a good day !

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  2. Good Evening Kathryn,
    Happy New Year to you. The Quesadillas you have made look delicious. I had never eaten one until I visited my daughter who used to live in Atlanta and I have to say I loved them.
    I love the ingredients you have used and shall definitely be trying this. Have a lovely evening. Best Wishes Daphne

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  3. Yumm...those look good. I love quesadillas!

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  4. Kathryn, The chicken quesadilla look delicious and so healthy. Yum, gotta try this.
    Thanks for the recipe.
    Babs

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  5. I love quesadillas, and these look quite tasty! Thanks for the recipe. :-)

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  6. Thank you for reminding me about quesadilla. Easy to mak and a great go along with homemade soup. These look great.

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  7. Sounds perfect, I think black beans make everything really taste smooth and yummy, they just get a bad rap because they sound healthy! They are delicious!
    Jenna

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  8. Hi Kathy,
    Thank you for stopping by and leaving such a thoughtful comment. I do love the snow. It seems to soften everything in such a beautiful way.
    Your recipe looks sooooo good right now. It's late and my tummy's growling.
    Blessings to you and a great week!
    Carolynn xxx

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  9. Yum! This is making me hungry :)

    Shannon @ Sewing Barefoot

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  10. Yummy! thanks for sharing at the Cabin:)

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  11. Sounds super yummy! Thanx for partying!

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  12. They are loaded with YUMMINESS!! YUM!

    Thanks so much for sharing this at The DIY Dreamer... From Dream To Reality! I can't wait to see what you link up tomorrow evening!

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  13. Looks delicious! Thank you for joining Home Sweet Home!
    Sherry

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  14. Looks so yummy and delicious! Thanks so much for sharing with us, this was a feature this week at Ivy and Elephants. We love having you!
    Hugs,
    Patti

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  15. This looks yummy! Please share this in a new Linky Party --Weekend Kitchen Creations at www.weekendkitchencreations.blogspot.com. Please join us, share your delicious creation, build more traffic for your blog and get other scrumptious ideas.

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  16. A yummy delicious recipe.I should definitely try this.
    Chicken quesadilla recipe

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  17. You really can't go wrong with a quesadilla, and this one looks so easy. It would be perfect for you to post at my new link party at Future Expat - Required Ingredient. This week's required ingredient is chicken...and I'm sure it would stand out among the crowd. Hope you'll stop by!

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